Our counselling services

This group offers a safe and supportive space for BIPOC community members aged 15-35 to explore. 

Individual

We offer short-term 1-on-1 trauma-informed supportive psychotherapy for BIPOC folks aged 15 to 35 at no cost. They can be offered both in person and virtually.

Group therapy

On a trimestrial basis, we offer 8-week free group therapy for BIPOC individuals touching on coping strategies, self care, trauma and emotional regulation.

A great deal of the sickness which afflicts humanity has its origin in the mind and can only be cured by restoring the mind to health.
- Ellen White